July 2020

Vitamins are chemicals that are needed in trace amounts in the body to help with certain chemical processes that take place in the body.

After months of social distancing, families are spending less time with others as the pandemic continues to stay.

Sending your children to school in the fall is not an easy decision and it’s not a one-size-fits-all approach. Here’s my professional opinion.

Travel plans may not be what we planned, but some families are getting creative on what we can safely do.